The Health Spot Inside:
Tips, Stories & More

Movember is more than moustaches—it’s about men’s health. We support men! Let’s break the stigma and prioritize health together.

October is Pregnancy and Infant Loss Awareness Month—a time to honor, remember, and support families who have experienced loss.

June was Men’s Health Awareness Month, a reminder for men to prioritize their well-being. Take charge of your wellness today!

Sabrina offers virtual postpartum doula support and in-clinic gas and constipation relief massages for babies. Get expert guidance from home

World Maternal Mental Health Day—a reminder that many mothers silently struggle. Saira provides compassionate support through counseling.