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Services

what we have to offer...

Osteo

Osteopath Manual Therapy

Osteopathy is a type of therapy that gently moves and massages muscles, joints, and bones to improve your body's movement and reduce pain. It supports your body’s natural ability to heal itself by addressing the root causes of discomfort.

Massage

Registered Massage Thearpy

Registered Massage Therapy uses hands-on techniques to manipulate muscles and soft tissues, helping reduce pain, improve circulation, and promote relaxation.

Chiro

Chiropractic Care

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Chiropractic care focuses on diagnosing and treating issues throughout your body using manual manipulation, adjustments, and various modalities to improve movement and reduce pain.

Physio

Physiotherapy

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Physiotherapy uses exercises, manual manipulation, and other modalities to improve movement, restore function, and manage pain.

Counselling

Counselling

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Counselling offers support for individuals, children, and young adults navigating life’s challenges, from personal growth to parenthood. Our services provide guidance through emotional and mental health journeys, helping you build resilience and find balance.

Womb Align Care

Traditional Womb Care

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Traditional Womb Care blends modern science with ancestral wisdom to support fertility, hormonal balance, and reproductive wellness. We also help women address urinary incontinence, pelvic organ prolapse, painful sex, and positional infertility, empowering them to restore comfort, confidence, and wholeness.

Psychotherapy

Psychotherapy

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Psychotherapy is a collaborative process that uses proven approaches to support mental health and well-being. It offers a safe, confidential space to work through challenges such as anxiety, depression, trauma, stress, and relationship concerns.

Kinesiology.jpg

Registered Kinesiology

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Kinesiology focuses on movement and exercise to help prevent, manage, and improve chronic conditions. Our Registered Kinesiologist specializes in chronic disease management and cardiac rehabilitation, creating safe, tailored programs to support mobility, strength, recovery, and overall well-being. Sessions also emphasize education and sustainable lifestyle changes to help you move with confidence.

Pelvic Floor Physio

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy supports individuals through every stage, from fertility and pregnancy to postpartum recovery and menopause. Our specialized care addresses pelvic pain, incontinence, prolapse, and more, promoting whole-body wellness to restore confidence, comfort, and control.

Doula Services

Postpartum Doula Services

Postpartum doulas provide emotional support, guidance, and practical advice to help new parents navigate the early weeks after birth. Whether virtually or on-call, they offer reassurance, answer questions, and support your recovery and adjustment with compassion and care.

Naturopathy

Naturopathy

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Naturopathy combines natural therapies, including acupuncture and baby well-being checks, to support overall health. It focuses on addressing the root causes of imbalances and promoting wellness through a holistic approach tailored to each individual.

Lash Lift

Lash Lift & Tinting

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Lash lifting and tinting enhances your natural lashes by gently curling them upward and adding a darker tint. This low-maintenance beauty treatment creates the look of fuller, longer lashes without extensions or mascara, giving your eyes a naturally defined look.

Contact

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